Health and Physical Fitness

Venue: Online
For: Students of classes III - V
Highlight:Children were made aware of various exercises that they can do to keep themselves fit while staying indoors. Video on performing various exercises from fitindia.gov.in was shown. They were asked to design a jersey for themselves. Overall it was an interactive session.

Health and Physical Fitness

Venue: Online
For: Students of classes VI - VIII
Highlight: It was an interactive session focusing mainly on how to avoid sedentary lifestyle, managing food habits and developing a suitable exercise plan. The participants would have realised the need for being physically and mentally fit in order to live a healthy life. .

Physical fitness and exercise - workshop

Venue: Senior Assembly Hall
For: Students of class 12
Highlight: Discussed on why physical fitness in important and how exercises can enhance the physical capacity. Student and teachers enjoyed the event.

Physical education video

Highlight: Nitika Saxena of 4D displayed her talent in Hula Hoops. She showed her Balancing ability, concentration power and body movements with equipment.

Physical education video

Highlight: Rachit Jain of class 4D displayed their talent in skipping. They can also skip with one leg and can do reverse skip with both the legs. With Skipping they are increasing their endurance, muscle strength of both the legs. Skipping also benefits heart health.

AICTE workshop Amity University

Venue: Amity University
Highlight: Latest Trands in physical Education and sports pedagogy  Related Teaching,Training  and administration for physical Education professionals.

Physical fitness and Exercises

For: Students of class 12
Highlight: The session focussed on fitness and its importance and the role of exercises to develop physical
fitness. Students were able to understand how exercises can help to develop physical fitness.

FIT INDIA SCHOOL WEEK

An exhibition match between the students on FIT INDA School week

KEEP FIT

Participant: Students of classes IX-XII

Highlight Since it was a new event everyone enjoyed and were very competitive. Jal House and Prithvi House won the event in IX, X, XI and XII category respectively.

KEEP FIT

Venue: GROUND FLOOR ASSEMBLY HALL

Participants: Students of classes III - V 

Highlight: An inter-house event Keep Fit was conducted, with 12 members in each house. The participants participated in 5 stages namely skipping, hurdles, zig zag run, step up and throw and catch. AGNI HOUSE stood first followed by PRITHVI, JAL and VAYU HOUSE. Children thoroughly enjoyed the event. They were very energetic and enthusiastic.

Fire in the mountain

Participants: Students of Classes PSI & PSII

Highlight 100 percent participation was there. Children enjoyed the game 'Fire in the Mountain' thoroughly. All the participants followed the rules of the game perfectly which was commendable.